I start personal training in Hollywood Beach with Bodies Under Construction this Monday! It will be a 3 day a week adventure but I am looking forward to it.
AOL had a reason why many should get help with their weight…its called the muffin top.
“If that mention got your mouth watering, you probably haven’t been educated as to what the modern-day muffin top is — it’s that bit of flab that hangs out over top of your pants. It’s also known as ‘Dunlap Syndrome’ as in, your stomach done lap over your jeans. ”
Although I don’t wear low rise jeans I want to do this for my health overall. We have to realize that if we are not healthy we can’t do much of anything else including ministry. I thank God I haven’t had major health issues but with the increase of diabetes Type 2 I don’t want to wait around for it especially since it runs in my mom’s family. So I begin a new adventure…
